THE HOLIDAYS ARE OFFICIALLY HERE! And we want to show you how to make this the most VIBEY season yet! In today's episode we dive into simple ways you can:
We are so grateful for you and want to THANK YOU for being part of our Pretty Vibe Tribe!
Let’s. Get. VIBEY!
Courses & Events to help you navigate the holiday season:
Yoga+ by Mary App - Free New Year Yoga Challenge starts on January 1st! Yoga is a great practice to be consistent with during these times, as it will help you feel more in-tune with your mind and body.
Overcome emotional & binge eating: Click Here for Sarah’s signature course or head to https://www.sarahjeanharken.com/diet-culture-dropout
CLICK HERE FOR TWO FREE WEEKS in Sarah’s Breathwork & Meditation Membership, which will help you create peace, calm, stillness, presence & bliss throughout the season.
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